Studio B3
Private personal training right around the corner.
Private Personal Training for Pain-Free Strength & Mobility
Studio B3 is a private personal training studio in St Clair West, Toronto offering online and in-person pain-free strength training and corrective exercise for long-term resilience. All sessions are scheduled by appointment.
Exercise + Meditation Mastery Online Program
Personalized online training that combines intelligent programming with breath and meditation for better results and less burnout.
Learn To:Execute exercises with precision and controlRegulate intensity based on recovery and readinessBuild muscle while protecting your jointsTransition from stress to recovery using breath and meditationDevelop focus and self-awareness through training
Custom training program based on your goals and equipment
App-based workouts and progress tracking
Monthly 1-on-1 coaching sessions
Auto-regulated training system (push when ready, recover when needed)
Breathwork and meditation practices
Meet your trainer:
Christian Brown
ACE-CMES, MSS, RTS
I've been passionate about offering my services for 12 years now. My focus is simple: making exercise pain-free, effective, and personalized to help you move and feel your best.
Get strong, stay healthy, and keep doing what you love — for the long term.
Comprehensive 90-Minute Assessment — Posture, mobility, and motor control tested to build your personalized plan.
Custom Exercise Selection — Safe and effective exercises to build your strength and fitness efficiently.
Low-Impact, High-Return Training — Reach your goals with smart, joint-friendly, and results-driven workouts.
Private Training Studio
Check out the space
A private, fully equipped space with everything you need — without the crowds. Get the benefits of a full gym in a comfortable, personal setting.
Choose the Training Option That Fits Your Life
Prefer hands-on in-studio coaching? → Train at Studio B3
Want flexibility and expert guidance from anywhere? → Train Online
Studio B3 – Private Personal Training Studio
Near Rushton Rd & Benson Ave
Toronto, ON, Canada
By appointment only